Minerals are in the foods we eat and play a vital role in our overall health and proper body function. Many of us may be aware that calcium builds strong bones and teeth, and that zinc helps with boosting the immune system (think Cold-EEZE cold remedy). There are even some minerals that are critical elements for protecting your hearing health.
Today, with the popularity of earbuds and other personal listening devices, it’s hard to know if your child or teenager is listening to music at a safe level. Back in the day, when stereo speakers were common, it was easier for parents to know how loud their children were playing music.
The medical term for the perception of sound when no external sound is present is tinnitus. It is often referred to as “ringing in the ears,” although some people may hear a hissing, roaring, whistling, chirping, or clicking sound. Tinnitus may be constant or intermittent and may occur in both ears or just one.